Insight Timer also has a community space where you can connect with other meditators and join chat groups on topics from meditation for beginners and deep sleep, to healing the inner child and daily gratitude. Both mentoring and workshops can be selected based on your specific interests and budget for additional costs. Workshops cover topics from stress reduction to how trauma lives in our bodies.
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Mentoring includes one-on-one coaching and covers a range of topics like introducing mindfulness into your life and how to practice self-love. Events include in-app live streams of a yoga or meditation session. Insight Timer features unique opportunities like live events, mentoring, and topic-specific, group workshops. With such a diverse and large meditation library, Insight Timer earned 5 out of 5 stars in the “Variety of Meditations & Volume of Content” category on our scoring criteria for meditation apps.
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There are free meditation courses that cover the basics of meditation, as well as more advanced courses to help those who want to deepen their practice. It helps teach you how to manage stress and anxiety, as well as how to get quality sleep through a variety of free mindfulness and meditation exercises. Insight Timer is a meditation app that helps make meditation convenient, easy, and engaging. The only category Insight Timer underperforms in compared to other meditation apps is how you can get in touch with customer service, otherwise, Insight Timer is a phenomenal meditation app for all levels. Insight Timer earned 4.5 out of 5 stars overall during our independent review for how vast and diverse its meditation library is as well as all of the extra features it offers. I have been using meditation apps as a staple in my life since 2015 and Insight Timer was a very overwhelming experience to me at first. All of this is done to ensure that consumers get the information they need to make intelligent purchases. Not only do I use these apps for at least two weeks before writing a detailed review, I also reach out to the individual companies to ask numerous questions about their products that users are likely to want answers to. Over the past year, I have dedicated a considerable amount of time to researching, personally using, and reviewing meditation apps.
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